Vitamin B12 plays a crucial role for numerous bodily functions. From supporting your nervous system to forming red blood cells, this nutrient has a profound effect overall well-being. However, absorbing B12 can be challenging for some persons. Luckily, there are numerous delicious foods that can boost your B12 absorption and keep you feeling best.

Chronic myelomonocytic leukemia (CMML) is a slow-growing cancer that affects the blood and bone marrow. While some individuals may remain asymptomatic, others develop a range of symptoms that vary in severity. Commonly reported manifestations include fatigue, lack of energy, frequent infections, and easy bruising or bleeding. Patients may also exp